Chinese Food: A Guide to Authentic Flavors and Dishes

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Written by Maria Gomez
Mar 17, 2025 4-min read

China is a foodie’s dream destination with a rich and long culinary history that has simply led to the creation of some of the world’s best dishes. 

Whether you’re a die-hard fan of spicy Sichuan classics to the daintier flavors of Cantonese dim sum, each region of the country has something to offer. 

This post goes over the most popular dishes to try as well as general food practices and etiquette to assist you as you eat your way around China.

Chinese Food Cover

The Diversity of Chinese Cuisine

China’s vast geography and cultural diversity have given rise to a wide range of regional cuisines, each with its own distinct flavors and cooking techniques.

Here are the eight major styles of food in the country:

1. Sichuan Cuisine

Characterized by bold, spicy, and numbing flavors from the Sichuan peppercorns and chili peppers it uses. Highlights include Mapo Tofu, Kung Pao Chicken, and Hot Pot.

Sichuan Cuisine

2. Cantonese Cuisine

Flavors tend to be delicate, fresh, and focused on seafood, roasted meats, and dim sum. Signature dishes are Char Siu (BBQ Pork), Steamed Fish, and Har Gow (shrimp dumplings).

3. Shandong Cuisine

It’s a northern cuisine featuring fresh seafood, crispiness, and pronounced flavors.

Popular dishes include Sweet and Sour Carp, Dezhou Braised Chicken, and Shandong-style Pancakes.

Shandong Cuisine

4. Jiangsu Cuisine

Elegant, a little sweet, and uses refined cooking techniques with an emphasis on presentation. Popular dishes are Sweet and Sour Mandarin Fish, Lion’s Head Meatballs, and Braised Pork Belly.

5. Zhejiang Cuisine

They often make use of seasonal produce, with light, fresh flavors. Some popular dishes include Dongpo Pork, West Lake Fish in Vinegar Sauce, and Beggar’s Chicken.

Zhejiang Cuisine

6. Hunan Cuisine

Spicy and fragrant, it frequently incorporates chilis and hearty sauces.

You’ll want to sample dishes like Chairman Mao’s Red Braised Pork, Steamed Fish Head with Chopped Chili, Spicy Fried Chicken.

7. Fujian Cuisine

Expect dishes that are fish-based, subtlety flavored, and feature different kinds of soups. Favorites include Buddha Jumps Over the Wall, Oyster Omelette, and Fish Ball Soup.

Fujian Cuisine

8. Anhui Cuisine

This cuisine is rustic and hearty, with a strong emphasis on wild herbs and mountain produce.

Dishes to try are Braised Soft-shelled Turtle, Smelly Mandarin Fish, and Bamboo Shoots in Chicken Soup.

Must-Try Chinese Dishes

If you are traveling to China, here are some popular foods to put on your radar:

1. Peking Duck

A crispy-skinned, roasted duck dish served with thin pancakes, hoisin sauce, and scallions.

Peking Duck

2. Xiaolongbao (Soup Dumplings)

Steamed dumplings filled with savory broth and minced pork, originating from Shanghai.

3. Hot Pot

A style of hot pot originating from Sichuan and Chongqing, in which people dip and cook their own meats, seafood, and vegetables in a communal pot of simmering broth.

Hot Pot

4. Dim Sum

A variety of small dishes including dumplings, buns, and rolls, typically served with tea in Cantonese cuisine.

5. Biang Biang Noodles

Broad noodles hand pulled into shape and a popular street food from Shaanxi.

Biang Biang Noodles

6. Gong Bao Chicken

In this Sichuan specialty, diced chicken is stir-fried with peanuts, chili peppers, and a tangy sauce.

7. Zha Jiang Mian (Fried Sauce Noodles)

A Beijing specialty with thick wheat noodles topped with savory soybean paste and minced pork.

8. Roujiamo (Chinese Burger)

A popular street food is a flaky flatbread stuffed with stewed pork.

Roujiamo

9. Stinky Tofu

A fermented tofu dish with a strong aroma but rich umami flavor, often found in night markets.

10. Jianbing (Chinese Crepe)

A popular breakfast item made from a thin pancake filled with eggs, crispy dough, and savory sauces.

Jianbing

Chinese Street Food and Snacks

Exploring China’s street food scene is a must for any foodie. Here are some popular street foods to try:

1. Tanghulu

Skewered, candied hawthorn berries with a sweet and sour taste.

Tanghulu

2. Scallion Pancakes

Crispy, flaky pancakes infused with scallions and sometimes filled with eggs or meat.

3. Chuan’r (Grilled Skewers)

These skewers of spiced lamb or beef are cooked using charcoal and are a northern Chinese specialty.

Grilled Skewers

4. Mala Tang

A build-your-own spicy hot pot, with ingredients cooked in a Sichuan-style numbing broth.

5. Tea Eggs

Eggs hard-boiled in a spiced tea broth, which gives them a marbled look.

Tea Eggs

Dining Etiquette in China

Knowing the proper etiquette is really important when you visit China. Here are a few things to keep in mind:

1. Chopstick Etiquette

Don’t place chopsticks standing up in a bowl of rice, as this is only done when incense is burning at a funeral.

Chopstick Etiquette

2. Toasting and Drinking

When touching glasses to toast, always do so with your glass below a senior person.

3. Sharing Dishes

Most meals are served family-style, so be prepared to share dishes.

Sharing Dishes

4. Slurping and Burping

In some regions, slurping noodles is a sign of enjoyment, but burping is less acceptable.

5. Tea Pouring

Tap fingers on the table to thank someone for refilling your tea.

FAQ

1. What are vegetarian-friendly Chinese dishes?

Mapo Tofu (without meat), Stir-fried Greens, and Buddha’s Delight are great options.

2. How do I order food in China if I don’t speak Chinese?

You can use picture menus or translation apps such as Google Translate.

3. How does Chinese food you get in China differ than at home?

Chinese cuisine overseas is far different than in China itself, where the range is more varied and authentic.

4. Do the Chinese really eat rice for every meal?

Rice is the main food staple in the south, with noodles and dumplings dominating the north.

Conclusion

Chinese cuisine is not just a cuisine. It is a testament to millennia of history, regional influences, and culinary art. From Peking Duck in Beijing to street food in Chengdu, every meal has a tale to tell.

Through food is one of the best ways to understand a country and its culture, exploring China through its cuisine is a must.